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The Art of the Northern Sauna: Why Traditional Craftsmanship Still Matters
We build saunas the right way — by hand, with real materials and proven methods. There’s no secret behind it. Good wood, tight construction, and proper insulation make all the difference. Too many saunas today are made to go together fast and look good for a short while. Then the seams open, the boards twist, and the heat fades. A true northern sauna is built, not assembled. Built by Hand, Layer by Layer Every North Country Sauna starts with a solid frame. We cut, insulate, a
John Fenar
Oct 202 min read


The Power of the Cold Plunge: Why Every Sauna Deserves Its Perfect Chill
Heat Meets Ice — The Secret to Total Restoration At North Country Saunas , we believe real recovery starts with contrast. After the deep, enveloping heat of a wood-fired sauna, stepping into a cold plunge isn’t just a thrill — it’s a physiological reset. The instant temperature drop activates your circulation, sharpens your focus, and releases a rush of endorphins. What feels like a shock is actually one of nature’s most effective ways to restore balance. The Science — Proven
John Fenar
Oct 52 min read


North Country Saunas on Display at Fryeburg Fair – Sept 27 to Oct 5
We’re excited to announce that North Country Saunas will be proudly showcasing our handcrafted sauna models at this year’s Fryeburg Fair...
John Fenar
Sep 241 min read


Benefits of Traditional Sauna Heat
Why Traditional Saunas Are Better for Your Health Than Infrared When it comes to saunas, people often compare traditional wood-burning...
John Fenar
Sep 222 min read
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