Cold-Climate Sauna & Cold Plunge

Benefits of Traditional Outdoor Sauna

For a long time, I thought a sauna by itself was enough. And for many people, it is. You heat up, sweat, feel better, and that’s it. What I’ve noticed over time is that people tend to use their sauna more when it’s part of a simple combination. Not because it looks impressive, but because it gives them options. Some days they want heat. Other days they want cold. Sometimes they don’t want to push anything at all. That’s where sauna combinations start to make sense. The most c

The Importance of Location Finding the right place for an outdoor sauna isn’t just about fitting it into your yard. It’s about how it transforms your space, your routine, and your entire wellness experience. Let me share my journey to discovering the “right spot” in my own backyard. One cold morning, I strolled around with a mug of tea, testing different corners of the yard. The first spot looked promising. A stunning maple tree offered bright colors in the fall and a great v